WHAT IS A TYPICAL SESSION?
The Initial Session
The initial session at Long Island Hypnosis Center, New York,
(Imagine Hypnosis) usually lasts about 90 minutes. During
that time, it is my goal to have you feel safe and comfortable.
Getting to know you and understanding as much about you as
possible is important in developing a plan of action to help
YOU succeed in reaching your goals. Every one is different.
Every goal is different. Therefore, I need to completely
understand YOUR personal requirements and needs. You will
complete intake forms which will enable me to understand your
background and what your expectations are all about.
At Long Island Hypnosis Center, New York (Imagine Hypnosis),
one very important factor is for us to develop a trusting
rapport together. Trust provides the right atmosphere for
real change to take place. Having you feel comfortable, understood
and accepted allows you to experience a sense of security,
trust and a willingness to open up to change!
Once this is accomplished, we begin to implement the necessary
tools for helping YOU to achieve your personal goals.
Our Hypnosis Session
You will then be asked to get into a comfortable position
either sitting or reclining. My purpose is to guide you into
a state of deep relaxation with an extremely focused awareness.
This is the state of hypnosis. I will communicate directly
with your subconscious mind, which has a very strong influence
on your conscious thinking, feeling and behavior. The idea
is to make the changes within your subconscious mind, which
in turn will lead your conscious mind to follow these positive
new modifications and therefore affect change.
Keep in mind that you are in COMPLETE CONTROL AT ALL TIMES
during hypnosis at Long Island Hypnosis Center, New York .
We then set positive, realistic, believable goals. These
goals are incorporated into post-hypnotic suggestions which
are placed into your subconscious mind during your hypnotic
trance or induction.
Typical hypnotic inductions last between 10 minutes to 30
minutes and incorporate several different induction styles.
At Long Island Hypnosis Center, New York, you emerge from
hypnosis with a great feeling of well-being and total relaxation.
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